Saturday, January 16, 2010

The Popliteus Muscle – Why does the back of my knee hurt? Part 2

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As stated in my previous blog there are numerous reasons why manual therapist, trainers and athletes should consider the Popliteus muscle in...
31 comments:
Saturday, January 9, 2010

The Popliteus Muscle – Why does the back of my knee hurt?

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The knee is one of the most complex joints in the human body. It is impossible to summarize such a topic with the understanding of only one ...
17 comments:
Monday, December 21, 2009

Merry Christmas

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Hey guys just a quick note wishing everyone a Merry Christmas and a Happy New Year. The blog will be taking a small break for the next tw...
3 comments:
Sunday, December 13, 2009

Patellofemoral Pain Syndrome- Where exactly is the pain coming from?

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The knee of an athlete is often a diagnostic dilemma. The knee obtains important biomechanical function and is supported by an array of liga...
29 comments:
Saturday, December 12, 2009

Low back pain while running..a real pain in the but. Part 2:

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Refer to past column Low Back Pain while running..a real pain in the but. Part 1: Inspired by my own past experience.   So how do I fix ...
5 comments:
Wednesday, December 9, 2009

Low back pain while running..a real problem in the but? Part 1

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There are a number of causes of low back pain in recreational joggers. However, what many people may not know is often the pain can be attri...
53 comments:
Sunday, December 6, 2009

I sprained my ankle months ago and it still hurts?

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A sprained ankle is the most common sports injury. However, it usually is easy to diagnose and will eventually always heal. Sprained ankles ...
30 comments: