So how do I exercise/rehabilitate the Popliteus muscle?
Nyland, J. (2005). Anatomy, Function, and Rehabilitation of the Popliteus Musculotendinous Complex Journal of Orthopaedic and Sports Physical Therapy DOI: 10.2519/jospt.2005.1414
This blog is devoted to bringing you information about sports injuries and health. The best part about it is it's all research based. Half my blogs posted are geared towards patients and the average person who may have questions. The other half of my blogs is geared towards those professionals in the field. Research is discussed ect. Dr. Wayne Button